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Worrying Well Founders Receive Award

Worrying Well founders Ruby and Sophie Sherman receive award from Nassau County Legislator Josh Lafazan for encouraging teens to talk about their fears and anxiety. We all worry why not Worry Well!

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Laziness or Inner Fears?

Once I realized the major root of my laziness was from my inner fears, I tried to break out of this habit by creating a schedule for myself.

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Coping Skills

Prior to the pandemic my ability to cope with overall stress and anxiety varied from day to day. And then Covid came, and it felt like the world stopped.

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